As a food psychologist, my practice is dedicated to helping individuals understand and transform the psychological factors that influence their eating behaviours. 

I work closely with clients to develop a healthier, more balanced relationship with food and their bodies. My specialty lies in addressing issues related to overweight and poor nutrition, particularly when these challenges are tied to using food as a coping mechanism for stress and emotional discomfort.

I believe that lasting changes in eating habits and sustained physical health are best achieved through a deep understanding of the underlying psychological drivers. 

My therapeutic approach combines cognitive-behavioural techniques with a holistic perspective, ensuring that we address not just the behaviours themselves, but also the broader emotional and mental context that fuels them. By integrating these elements, I guide my clients towards a more fulfilling and health-conscious lifestyle.